The Business Athlete® - the most efficient and comprehensive way to create and sustain a high performing, high satisfaction culture.  

what they say about the business athlete®

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Alexander came back happy, exhausted and glowing. He said he had a brilliant weekend with you.

February 2018

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‘Colin coached me with his superb Business Athlete coaching programme for 6 months. I was in a crucial point of my personal & professional lives. I was 40yo and have been relatively successful in both dimensions, but lacked a fully integrated life plan & approach for my next 20 years to go. Colin worked very collaboratively and since Day 1 has been very sharp in his thoughts, recommendations, guidance, etc. He combines a very acute business experience with real life high performance sports reality. It was a very deep, pleasant & effective process. I would highly recommend Colin’s work and for sure will be using his expertise way forward.’

Julio Franca

Spin Global Supply Chain Consulting, January 2018

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Brilliant, just brilliant.

Thank you SO much Colin - I feel like I'm holding a precious gem (our new 46-page strategy) in my hands and can't wait to witness the next stage of our journey of enabling.   Feels so rich. I'm excited about the days ahead.

Thank you for being our "Shepherd to the Vision" - you should be proud. Words really aren't enough right now to express this.

Clinical Manager

Corby Association for Mental Health

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You will be missed greatly for your continual contribution to the Board. We will of course look to you for continuing support. Thank you for everything.

Chair, National non-profit

November 2015

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A sad day. We’ll greatly miss your knowledge, wisdom and self-less pursuit of the right answer.

Board Member, national organisation

November 2015

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It has been great working with you - I have learnt a lot. Your input particularly on the strategy development has been outstanding.

Vice-Chair, national non-profit organisation

November 2015

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What a journey we have all come on. I can only echo what I said to you both yesterday 'Thank you' most sincerely for your vision, partnership working and support over the past 18 months. The leadership you have both portrayed through your planning and delivery has been refreshing to see. I would also like to say how much I have I learnt from both of you over this time; your ability to reflect and feedback so calmly, concisely and genuinely to our team was inspiring to observe. 

National Talent Lead

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Thanks for all your help and support over the past 20 months. 

One of the major impacts of the programme came for me when we spoke on the phone at length after the first session. This really gave me a perspective and understanding of how my awareness and own feelings impacted on what I do in a way I had never considered previously. 

This has been a really positive experience for me and is a great asset to my development on the pathway. It has been great getting to know you throughout this period.

Thanks again

National Manager

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"Thanks for running that session last week - feels like excellent value for money to get so much of your time with them"

QC

April 2015

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This was our first session of four, and I'd rate the usefulness as 'Excellent - Very Useful so far'. I have a clear plan for changing things in December and I'm very much looking forward with intrigue to our follow-up session in mid-January. 

International Sports Coach

Coach to National Junior Champion, December 2014

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"I have been coached as a Business Athlete for 30 months so far - excellent.  The Business Athlete coaching method is easy to understand and very useful. It coaches you where you need it most. It is the first time I have seen the principles of sports coaching properly translated and applied for business and personal coaching. It coaches the whole person in their life, allowing you to win without losing. Give Business Athlete a call, you can't lose!"

Nigel R Cairns MBA

Executive Commercial Ltd, December 2014

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The Business Athlete framework for development has been really important to me over the last year. It has had a positive impact on my work, my teambuilding, my health and my family. In some ways I'm a different person now".

Global Head of Purchasing

Major global automotive company

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The profiling that we covered had a massive role to play for me. We tailored it to suit myself and my team. The response from the team was superb as after profiling each of them we all sat down and had a much clearer path forward in how to improve. I felt that results from just this simple exercise were tremendous and and added focus and purpose.

National Team Manager/Coach

October 2014

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The training was amazingly good, I liked especially that you were such a great actor. I remember you demonstrating concepts brilliantly. Now I am connecting those words in my mind to your performance and there it goes, I exactly know what I need to do. October 2014

Senior Researcher

Nokia Systems Network - October 2014

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I found the session very useful and thought provoking - I thought the tool was very useful in terms of providing a structure to a lot of the issues I've been considering recently and forming a framework through which to consider a broad spectrum of areas."

Account Director

BT Global

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In summary, it seems that many of my lower scores derive from a lack of clarity around my purpose. The fact that I have been 'surviving' through the last few years has meant that I have focused on short-term gains and rewards without being clear-headed enough to be able to invest in a longer term view of my world.

NOW I feel that I am starting to get more control over my energy levels and how to manage them and nurture myself, I want to get clear about my purpose and then build towards my future reality and vision.

Marketing Director

August 2014

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I wanted to say thank you for all you have done over the last four months. I was really struggling, but I knew if we were going to be working together that day, the day would be great. You've been an amazing example. I'm doing so well now with my new working partner.

Lloyd

USA ExPat - November 2014

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The Business Athlete programme is easy to understand if you have ever focussed on and achieved a goal, particularly if that involved training and practice. I especially like its winning without losing ethos as this helped me to see how to balance up my various different goals. The Business Athlete programme is straightforward and it also challenges you. I have a deceptively simple programme from it which requires focus and regular evaluation to keep on track. It is leading me to success in several areas of my life in which I had been unable to get traction in the preceding 12 months. I recommend this programme to executives who want to achieve in several different areas of their life."

Global Head of Purchasing

Global Automotive Company

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Many thanks for this, the conversation was exactly where I needed it to be to move me on. I found the session really useful, interesting and thought provoking. Off to make some changes!

National Senior Manager - UK

November 2014

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What a great experience! I want all three people as mentors - they were all brilliant at really encouraging me – I felt safe, energised, it was excellent.

Neeta

Company Director and Executive Coach - November 2014

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I think the programme is fantastic. I wouldn't have survived as well in my job if I hadn't been exposed to this thinking".

Helen Bushell

England Netball

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At this point in the program the clarity of the scales and scoring system in the four quadrants was just what I needed to see and validate where I am starting from. So I would say that this was an excellent foundation session – 10/10”. 

Mark Harris

Director, Marketing Boost - June 2014

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A really simple e-mail – a really big Thank You for all your efforts in pulling our Workshop together. The outcomes exceeded my expectations and you two had a massive part in that, many thanks.

National Manager

CSSC Sports and Leisure - July 2014

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Thanks for taking the time to talk through the report, it was very beneficial.  I have attached my notes and hope they make sense.

I found the process very helpful and would rate the feedback as excellent (6/6).

Many thanks

Andy

National Team Manager/Coach - Northern Ireland

September 2014

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First small goal achieved and celebrated! Had my first pint of water of the day with breakfast too :-)

Thank you to Mark and Andrew for yesterday. I felt more stretched (in a good way) than I have in a long time. And the model has already helped me appreciate relative priorities of the actions and their relationship to each other.

I'll continue to process and reflect over the next few days - you may hear the cogs whirring! 

Stephanie Smith

Company Director and Executive Coach - November 2014

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I'm finding the programme very useful. Thanks.

National Team Manager/Coach - Wales

October 2014

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When I went through these I wasn’t initially sure why they were low but upon reflection I understand that self control is the issue. Where does this emotional block come from?  This also links with awareness of others.  I can come across that I'm not interested in others or am not interested in developing relationships because I'm always rushing. This must change. I now see that this means that I am not managing my time effectively and consequently I am neglecting my health, nutrition and hydration in order to get by.  As Colin mentioned before, I need to understand that my Personal Time Pizza is only so big, I must find out what is important to me, what my values are and then assess what pieces of my pizza are non-negotiable. We're going to sort this out! Family time, amount of sessions, breaks, recovery, preparing diet, reflection & development. I liked what Colin said about Goal Setting Structure - 30,60, 90 day plans and goals/targets that support these. I know where I want to get to “Career goals” but my plan to get there or plan for development isn’t as clear as it should be.

From here I will be able to alter my physical patterns and plan differently which should give me the time to have the quality in my coaching that gives me the opportunity to be World Class.

National Team Manager/Coach - Wales

October 2014

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I would not hesitate to recommend the Business Athlete model to anyone who aspires to be the best they can be in whatever they do."

Senior National Manager

National Non-Profit Agency

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Thanks Colin, your five sessions have been brilliant for me. You've been the catalyst for me to start feeling like a better coach. It's been fantastic to be given the chance to work with you. Thank you.

Adam Paterson

High Performance Coach, British Gymnastics - July 2014

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“Colin is like the speech therapist in ‘The King’s Speech’ Supportive, and brings a new perspective. Really beneficial”.

Junior sports international

October 2013

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This is really a great help to me Colin. It's helping me make the mental shift from tactical deliverable thinking to strategic outcome thinking.

it feels like a good shift, very good 

thank you

M

Mark Harris

Director, Marketing Boost - April 2014

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I retained a job I was heading to lose! - you helped me recognise my underlying attitudes and take a new approach".

National HR Development Manager

Global IT Company

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I am eternally grateful for the Business Athlete lessons you taught me when I was having a hard time at work and in my life. I learned so much more than I expected".

Retail Manager

National Retail Catering Chain - June 2013

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My Business Athlete Coach is an astute and experienced coach and this is clear from the moment you meet. He challenges well and sometimes he stopped me in my tracks with a question which would lead to reassessment of where I really am. He is good at holding a mirror up to you and getting you to raise your own self-awareness. Colin helped me to new insights and to re-balance my life. I would recommend Colin to executives who are beginning to wonder how they can do it all successfully or who require insights into how to raise their game to the next level."

Nigel Cairns, Head of Business Operations

T-mobile - September 2012

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Thanks Colin. A really good day. Thanks for hosting in such a convivial manner.

Rich Dean

Sports Psychologist and co-Author, 'The Rugby Fan'. http://www.amazon.co.uk/The-Rugby-Fan-Rosemarie-Lodewick/dp/0620564512 - November 2014

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  • Inspiring."
  • The breakdown and steps makes moving towards success far easier."
  • I saw what to do to achieve a better balance in life."
  • Enabled me to see how to go about seeing what I can serve, both in my personal life and in business."
  • It's a recipe for success."

National Executives

Novartis - Global Pharmaceutical company

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  • Thank you for an easy method; one I will use in my team."
  • The breakdown and steps make moving toward success far easier."
  • I think the concept of winning without losing is extremely important. This course shows you how to focus on maintaining that balance, and that although you may have to make some sacrifices, they are just that and not losses."
  • The balance between the four capacities is so important."
  • Made me see how to go about what purpose I can serve, both in my personal life and in business."

National Executives

Global Pharmaceutical company

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Our 'Report and Feedback' session today was definitely a 6 out of 6 for me. Thought provoking as ever.

I like the way you used relevant insights from your knowledge of me as well as our monitoring of my Business Athlete progress over time. Using BA over an extended time period (27 months in my case) we can now see is much more valuable than a (even excellent) one-off session.

Self-mastery in the context of one’s environment, perhaps that is a major thing.

Here’s to Winning without Losing.

Nigel

Nigel R Cairns MBA
Director

+44 (0)7780 007 656 | nigel@executivecommercial.co.uk 

Nigel R Cairns MBA

Director, Executive Commercial Ltd. November 2014

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Thank you so much. Our work together over the last month has helped me enormously. The points about convergence, divergence and avoidance really resonated. Now I'll take the time to make a plan and be different at the top of the business!

Director

Executive Coaching Agency, November 2014

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We really enjoyed the session last night and felt we learnt a huge amount, so thank you from both of us for that. We will speak again on Monday. Best Wishes

International Sports Team Pair

December 2014